Senior Boxing

Senior Boxing

Senior Boxing Ages 16+ Attacks and defence Maintaining a correct boxing stance Drills and contact work Sparring Cobination punches Technical work
Cadets Boxing

Cadets Boxing

Cadet Boxing Ages 7-10 years Our session aims To learn various attacks and defence Have an understanding of moving around whilst maintaining a correct boxing stance To learn the importance of warm ups, cool downs and stretching To begin application drills and contact...