Senior Boxing

Senior Boxing

Senior Boxing Ages 16+ Attacks and defence Maintaining a correct boxing stance Drills and contact work Sparring Cobination punches Technical work
Junior Boxing

Junior Boxing

Junior’s ages 11-15 years Our session aims Rules of boxing To learn various attacks and defence moving around whilst maintaining a correct boxing stance application drills and contact work combination punches Suitable clothing and footware must be worn and...
Cadets Boxing

Cadets Boxing

Cadet Boxing Ages 7-10 years Our session aims To learn various attacks and defence Have an understanding of moving around whilst maintaining a correct boxing stance To learn the importance of warm ups, cool downs and stretching To begin application drills and contact...