Tuesday Hyrox Foundation Programme

The ultimate endurance challenge for those ready to level up!💪

This foundation programme is an introduction to Hyrox to help you move onto faster, more powerful workouts. Hyrox is a global fitness race for everybody which starts with a 1km run, followed by 1 functional movement which repeats 8 times.

This is a mixed session for 15 years, please remember to bring a towel and a drink, because you will sweat.